Chi Walking et Chi Running

October 10th 2012, 8:00 am to 10:00 am
Château Edmundston, Assomption 1 Room
Chapter:  North-West
Language French
Cost:  Members - $15.00
Non Members - $20.00
(CDN, HST included)
Registration Deadline: 
October 9th
CPHR Renewal Hours: 
2


Presenters: 
Claude Carrier

Description: 
Agenda: French presentation by Claude Carrier. Themes explored: 1. Is physical activity more important than healthy food? 2. Is the human body made for running or walking? 3. Chi walking/running, techniques and benefits 4. What types of activities are better to prevent depression? 5. Is long distance running the best to improve your health? Importance of mental, physical and emotional health of employees and their productivity at work.

Special Notes: 
Please pay upon arrival in cash or by check to: ARHNB, chapitre Nord-Ouest. Breakfast included. Please confirm your presence before October 9, 2012 to Chantal Dubé at 506) 735-4769, by email at chantal.dube@entreprisemadawaska.ca or online: www.hranb.org in the 'Events' section.